Unified Sports


OSO December Hike – FITNESS WALK

OSO hike 2

Join us for our 3rd Hike of the Fall (it’s not winter YET) – SUNDAY DECEMBER 6, 2015 1:00 pm

We will be on the Bridle Trail off Route 188 in Oxford (Strongtown RD) – coming from Oxford down 67 (not coming from Southbury way), there’s Rt 188 that goes off to the left (deli store on corner and there’s a traffic light there). Not sure which direction that 188 goes, but you DON’T want to take that left. A little further down 67 is a Right hand turn that is also 188. That’s also at a light. Take that right hand turn and just before the firehouse on the right (it’s not even a quarter mile down 188) there’s a dirt parking area. That will hold up to maybe 20 cars if people are creative about how they arrange themselves.
(Thank you Trish Whitehouse for these concise directions)

Bring some water and a snack – dress warm and lets get some exercise.

For those interested, OSO has joined the SOCT Unified Sports Fitness Club (http://www.soct.org/sports-and-fitness-programs/unified-sports-fitness-clubs/) and we currently have 15 people enrolled – members will be getting a MovBand (like a fitbit) to keep track of moves, steps, miles – If Interested in joining us, please let Sean P. Morley or Larry Doherty know that you would like to join and we will see about enrolling you.

(The Movbands are DONATED, and they do require a computer and a seperate email address for each band to SYNC your stats – if you do not use the MovBand, you will be asked to return it to SOCT for use by someone who WILL use it)

We will be holding “Fitness Walks” or hikes or even possibly walking at the mall if its too cold outside, so please think about joining us, but your moves WILL BE TRACKED by SOCT and OSO and if it’s not being used, will be asked for it back (just saying).